Regina Rodríguez-MartinMother’s Day Is Trickier Than You ThinkOnly wish someone a happy Mother’s Day if you’re certain it’s not a painful day for her.·2 min read·2 days ago----
Regina Rodríguez-MartinLoneliness in the American WorkplaceRecent changes feel bad to me. Am I the only one?·4 min read·Apr 24, 2024----
Regina Rodríguez-MartinStill Working on My Sugar DependencyAfter getting a diagnosis last year of prediabetes, I cut all sweets from my regular diet, out of pure fear. I didn’t know it wouldn’t…·5 min read·Apr 21, 2024----
Regina Rodríguez-MartinButeyko BreathingImprove your lung capacity and physical performance·5 min read·Apr 6, 2024----
Regina Rodríguez-MartinClose Your Mouth. And Chew!There’s a relationship between how much we chew and how much we snore.·5 min read·Mar 31, 2024----
Regina Rodríguez-MartinDoes Mouth Taping Work?I’m actually getting good results.·5 min read·Mar 24, 2024----
Regina Rodríguez-MartinNoom Obsesses Over CaloriesNoom’s another calorie-counting app. No, thanks.·5 min read·Jul 2, 2023----
Regina Rodríguez-MartinBeing Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra WeightI’m reading Dr. Robert Lustig’s 2012 book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. I already knew…·6 min read·Jun 30, 2023--2--2
Regina Rodríguez-MartinMexicans Are the Biggest U.S. Latino Group and Yet……most famous U.S. Latinos aren’t Mexican·3 min read·May 5, 2023----
Regina Rodríguez-MartinWhat Causes Obesity?Causes of obesity and bodies getting bigger that have NOTHING to do with diet and exercise.·5 min read·Sep 30, 2022----