Regina Rodríguez-Martin – Medium

Regina Rodríguez-Martin

Regina Rodríguez-Martin

Loneliness in the American Workplace

Recent changes feel bad to me. Am I the only one?

4 min read15 hours ago

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Loneliness in the American Workplace

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Regina Rodríguez-Martin

Still Working on My Sugar Dependency

After getting a diagnosis last year of prediabetes, I cut all sweets from my regular diet, out of pure fear. I didn’t know it wouldn’t…

5 min read3 days ago

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Still Working on My Sugar Dependency

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Regina Rodríguez-Martin

Buteyko Breathing

Improve your lung capacity and physical performance

5 min readApr 6, 2024

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Buteyko Breathing

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Regina Rodríguez-Martin

Close Your Mouth. And Chew!

There’s a relationship between how much we chew and how much we snore.

5 min readMar 31, 2024

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Close Your Mouth. And Chew!

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Regina Rodríguez-Martin

Does Mouth Taping Work?

I’m actually getting good results.

5 min readMar 24, 2024

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Does Mouth Taping Work?

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Regina Rodríguez-Martin

Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight

I’m reading Dr. Robert Lustig’s 2012 book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. I already knew…

6 min readJun 30, 2023

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Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight

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Regina Rodríguez-Martin

What Causes Obesity?

Causes of obesity and bodies getting bigger that have NOTHING to do with diet and exercise.

5 min readSep 30, 2022

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What Causes Obesity?

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Regina Rodríguez-Martin

Chicana on the Edge Turns 18

I didn’t want children, but I’m happy to have an 18-year-old blog!

2 min readJun 17, 2022

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Chicana on the Edge Turns 18

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Regina Rodríguez-Martin

Copywriting for Healers & Spiritual Entrepreneurs

I’m a copywriter and my clients are those in the healing arts. Why?

4 min readMay 15, 2022

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Copywriting for Healers & Spiritual Entrepreneurs

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Regina Rodríguez-Martin

My Dad Won’t Move

We get to choose where we’ll be buried. Why not be allowed to choose where we’ll die?

5 min readApr 19, 2022

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My Dad Won’t Move

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Regina Rodríguez-Martin

Regina Rodríguez-Martin

Mexican American. Chicagoan. Generation X. Relishes questions of human behavior. Nobody’s mother and nobody’s wife. Blog: https://www.reginachicana.com.

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