Being Obese Is Not Our Fault: Robert Lustig Uncovers ALL the Causes of Extra Weight
6 min readJun 30, 2023
I’m reading Dr. Robert Lustig’s 2012 book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. I already knew sugar was toxic to the body, but here’s what this book taught me.
What We Individually Do
- Yes, our bodies run on glucose (sugar) and can’t survive without it…